Smoking does NOT treat disease.
Smoking is a disease creating habit. More and more diseases are added everyday. The latest is anxiety disorders. There is the common assumption that for smokers the act of smoking relieves anxiety. When actually the opposite is true, smoking is a risk factor for severe anxiety.[1] Smoking is an independent risk factor for severe anxiety. […]
“I tried quitting smoking before and FAILED” So What Get Up and Try It Again.
“I tried quitting smoking before and started smoking again.” Is this what you are thinking right now? If the answer is yes repeat after me: SO WHAT??. Don’t let what happened in your past stop you from moving forward in your future. Many smokers try to quit several times before they finally succeed. Approach your […]
Quit Smoking – How The 80/20 Rule Applies?
The 80/20 rule tell us the that 80 percent of our success comes from 20 percent of what we do. A pianist and two other musicians played in a number of local bars in Long Beach, California for about $90 per week in the 1930s. The band, a hit with locals, was just barely making […]
Quit Smoking – How To Know If I Can Help You Quit?
If you can quit smoking at anytime this blog is NOT for you. The “Quit Smoking Pep-Talks” that you can get sent to your email is NOT for you either. This blog is for you if you can’t shake the smoking addiction after trying many times. If that is you I am talking to great. […]