5 Things that Sabotage Your Quit Smoking Plan

Forget about the hype. Quitting smoking is not difficult. It is only hard when you think that it is. But there are a few things that could get in your quit smoking plan and hinder you from eliminating cigarettes from your life. Here they are:

Quit Plan: 7 Stop Smoking Tips When at Work

Quitting smoking is easy when you have a plan. To increase your chance of success, you should start thinking about what strategies to use to resist the urge to light up and prevent a relapse. Maybe you have cleared everything that has to do with smoking from your house. But that does not guarantee that […]