Quit Smoking Cuts Heart Risk Faster than Previously Believed, Study Shows

(and 5 Other Benefits of Quitting on Your Heart Health) Quitting today does have great benefits to your health, even if you quit at the age of 65. In fact, you can actually reduce your risk of dying from heart-related problems to the level of non-smokers far faster than previously thought. That’s according to a […]

10 Side Benefits if You Quit Smoking Today

The major health benefits of quitting smoking today include lower risk of developing heart disease and cancer, and of course, longer life!  But did you know you could gain more? Let’s call it ‘bonuses’ of quitting smoking! Here they are: