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Choosing Easy or Hard Things To Do

by Dr. Antonio Howell, MD

in Blog

There are things in this world that are easy to accomplish and some that are not. However, the things that are hard are usually a lot more fulfilling. You will be rewarded by the degree of difficulty of the accomplishment. If it is easy everybody does it. Right? Look for the hard things to accomplish. […]

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E-cigarettes gives off more than just “harmless vapor”, new study says. E-cigarette’s vapor may contain low amounts of propylene glycol, formaldehyde, and acetaldehyde and other harmful compounds according to UC San Francisco’s Center for Tobacco Control Research and Education. The easy way to —> Harnessing Motivation to Quit Smoking

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Vaping May Not Be Safe As You Think

by Dr Antonio Howell, MD

in Blog

While conventional cigarettes has been the subject of numerous studies, the data on e-cigarettes is much limited. Among the controlling factor is the fact that e-cigarette was only developed in 2003, while tobacco has been in existence for centuries. The easy way to —> Harnessing Motivation to Quit Smoking

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Chantix is Safe, New Study Say

by Dr Antonio Howell, MD

in Blog

Chantix or Varenicline, a commonly-prescribed smoking cessation drug does not raise the risk of heart attack or suicide as earlier thought, new study suggests.

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Quick Help After Quitting Smoking

by Dr Antonio Howell, MD

in Blog, quit smoking

Quitting smoking is hard. There’s no doubt about it. But the good news is you can do something about it. Below are some quick help during your first few days after quitting.

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