How To Swing The Door Shut on Smoking?

by Dr. Antonio Howell, MD

in Blog, quit smoking

Dr. Howell

Subtle changes in your thinking can swing big doors in your ability to quit. For example the difference between agreement and conviction. Conviction is an unshakable belief in something without need for proof or evidence. Whereas agreement may just be a meeting of the mind but without fully believing.

You have to become convicted to win at this game. And conviction comes with knowledge.


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