smoking

Sitting in the back seat with someone smoking can leave you gasping for air, an agonizing experience, and study suggests it’s harmful for both the smoker and passengers. Particle pollution, or particulate matter (PM) is released into the air at alarming level that even exceeds the World Health Organization’s indoor air quality guidelines when someone […]

Leave your comments here

Smoking offers more disadvantages than mere health risks. And more often, smokers won’t realize those disadvantages until it’s too late. For some people, smoking is seen as a part of their social life, or perhaps a stress reliever, and less as an addiction that can affect the many aspects of one’s life.

Leave your comments here

Your doctor was clear – smoking during pregnancy is dangerous to your baby and must be avoided. You did as what your doctor advised you. However, what if you experienced a relapse after delivering your baby? Is it safe to breastfeed? The easy way to —> Harnessing Motivation to Quit Smoking

Leave your comments here

Secondhand Smoke and Your Children

by Dr Antonio Howell, MD

in quit smoking

Secondhand smoke is a mixture of exhaled cigarette smoke and the smoke coming from burning tobacco. It is a cocktail of more than 7000 chemical compounds, 250 of which are toxic, and more than 70 of these compounds are known carcinogens. Exposure to secondhand smoke is highly dangerous to one’s health, especially the young ones.

Leave your comments here

It’s important that every woman protects her health and well-being. Quitting smoking is an essential part of keeping yourself healthy and is greatly recommended by physicians to lessen the risk of serious health conditions later in life. Some of the common health issues in women linked to smoking includes infertility, cancers, osteoporosis, etc. But have […]

Leave your comments here

Click here to subscribe to my mailing list